HOW TO STOP NEGATIVE THOUGHTS

BARBARA IRELAND – Best-selling Author, Speaker, Trainer



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Is your mind looping over and over on the same negative thought? That’s a “Mind Loop” and I can help.

 

Mind Loops come in many forms: SELF DOUBT, constant WORRYING, REPLAYING conversations and memories that make you feel bad all over again, or SELF-CRITICISM, BLAMING, and of course: FEARING THE WORST. Ugh!

They cause DIFFICULTY SLEEPING, RELATIONSHIP CONFLICTS, HIGH STRESS, EMOTIONAL DISTRESS, and LOW ENERGY and VITALITY.

And sadly, when we loop, our most cherished dreams and desires – whether for our career, relationships, or health – are instantly BLOCKED. Why? Because Mind Loops are fine-tuned to self-sabotage your confidence, peace, and success. And that has only one result: The sinking feeling in your stomach that says: “If only I’d done that when I could… But it’s too late now.”

The GREAT news is: There IS a way to STOP Mind Loops – and even better, to REPLACE the loops with POSITIVE, SUPPORTIVE thoughts instead. It’s all based on neuroscience and psychology. 

You will see RESULTS. When you get your thoughts working FOR you, your success, health, and happiness SKYROCKET.

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